Immerse yourself in relaxation and rejuvenation at our Wet Recovery Zone! This area features our premier wet recovery services, including Contrast Water Therapy pools, two private Infrared Saunas, and our group traditional sauna. Perfect for soothing muscles, boosting circulation, and promoting overall wellness.

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Nurture your nervous system in our state-of-the-art Dry Recovery Zone! Packed with scientifically proven tools such as Pulsetto, BrainTap, PEMF and Lymphatic Compression Therapy. This zone is designed to optimize recovery, reduce stress, and enhance overall well-being.

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Step into relaxation and rejuvenation with our Infrared Sauna at Wellness Social Club! Unlike traditional saunas, our infrared sauna uses gentle, radiant heat to penetrate deeper into the body, offering a range of health benefits in a comfortable, soothing environment. Each session promotes wellness and recovery, making it a perfect addition to your self-care routine.

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IV therapy delivers fluids, vitamins, minerals, and other nutrients directly into the bloodstream for rapid absorption. It helps rehydrate, boosts energy, and supports immune function. Benefits include enhanced recovery from illness or exercise, improved skin health, increased hydration, and better nutrient absorption. IV therapy can also aid in detoxification, reduce fatigue, and alleviate headaches and hangovers.

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Achieve deep relaxation and mental clarity with our healing practices. Stretch, breathe, and immerse yourself in soothing sound vibrations for holistic wellness. These science-backed practices help reset the nervous system, improve focus, and deepen relaxation, making them the perfect complement to physical recovery therapies.

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Whether it's weight training, cardio, or HIIT, every workout contributes to strength, endurance, and overall well-being. A well-rounded training approach builds muscle, burns fat, and boosts energy—helping you move, feel, and perform at your best. With 24/7 access, you have the flexibility to train on your schedule, making fitness simple, effective, and sustainable.

The innovative AI-based assessment station will measure your body composition, strength, balance, mobility, and cognitive abilities through precise and reliable tests. The data collected is transformed into a personalised training protocol, based on real data and is always at your fingertips, ensuring a precision training experience and improving your lifestyle from all angles.

Speed up healing and recovery with HBOT. Breathe 100% oxygen in a pressurized chamber to enhance tissue repair, reduce inflammation, and energize your body. A high-pressure oxygen environment that floods your body with pure oxygen, accelerating recovery, improving brain function, and reducing inflammation at a cellular level.

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Red light therapy uses low-wavelength red light to penetrate the skin, stimulating cellular repair and healing. It boosts collagen production, reduces inflammation, and promotes skin rejuvenation. Benefits include improved skin tone, reduced wrinkles, faster muscle recovery, pain relief, and enhanced wound healing. Red light therapy can also improve circulation, reduce joint pain, and support overall wellness.

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