Red Light Therapy
Restore. Regenerate. Radiate.
Clinically backed red and near-infrared light therapy designed to support recovery and skin vitality, all in just minutes.
Available in Preston, Melbourne - serving Melbourne’s inner north.
Red Light Therapy is included in our Gold membership.
What is Red Light Therapy
Red light therapy, also known as photobiomodulation, is a non-invasive wellness treatment that uses targeted wavelengths of red and near-infrared light to support the body’s natural cellular activity. During a session, these wavelengths penetrate the skin and are absorbed by the mitochondria, the part of your cells responsible for generating energy. This process helps increase cellular energy (ATP), which can assist the body’s natural repair, regeneration, and overall tissue function.
Unlike ultraviolet (UV) light from the sun, red light therapy does not damage the skin or create harmful heat. Instead, it works gently at a cellular level, helping support the body’s natural recovery and wellness processes.
How Red Light Therapy Works
Red and near-infrared light penetrate the skin to reach the mitochondria, the energy centres inside your cells.
Our Solbasium bed includes a PEMF (Pulsed Electromagnetic Field) mat. The innovative mat allows therapeutic light to pass through while delivering effective PEMF treatments.
When exposed to specific therapeutic wavelengths, your cells produce more ATP (cellular energy), which supports natural repair processes, circulation, and collagen production.
This is why red light therapy may help:
Reduce inflammation and muscle soreness
Support skin firmness and elasticity
Improve recovery after training
Promote overall cellular vitality
Because these effects build over time, many clients choose 5- or 10-session packs for cumulative results.
Red Light Therapy is included in our Gold membership.
Benefits of Red Light Therapy
Feel Recovery Sooner
After training or long days, sessions can help you feel less heavy, less tight, and more restored.
Support Healthier-Looking Skin
Over time, consistent sessions may contribute to smoother texture and a natural glow.
Integrate Recovery Into Your Routine
Quick, efficient sessions make it easy to build consistent recovery habits.
Stackable Results
Because red light works at a cellular level, benefits build with regular exposure, making packs ideal for long-term support.
Located in Preston, Melbourne
Convenient access for clients across Melbourne’s inner north.
Start your Red Light Therapy session at Wellness Social Club
Support recovery, enhance skin health, and help your body recharge with a calming red light therapy experience in a peaceful, supportive space.
Private sessions and wellness experiences available at Wellness Social Club.
Red Light Therapy for Preston and Melbourne’s Inner North
If you’re looking for Red Light Therapy in Preston or Melbourne’s inner north, Wellness Social Club offers a welcoming wellness space designed to support relaxation, recovery, and self-care.
Our red light therapy sessions give you the chance to pause, unwind, and enjoy a gentle, non-invasive treatment that supports the body’s natural recovery processes.
Conveniently located in Preston, Wellness Social Club welcomes guests from Thornbury, Northcote, Brunswick, and surrounding Melbourne areas.
Packs and value
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Red Light Therapy FAQ’s
Wellness Social Club offers Red Light Therapy, a non-invasive light therapy using red and near-infrared light to reduce inflammation and support skin and muscle recovery. This cutting-edge treatment promotes collagen production, improves skin health, and accelerates muscle repair, making it ideal for athletes and those seeking anti-ageing benefits.
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Red Light Therapy is safe for most guests. It is not recommended for those with light sensitivity or conditions like epilepsy triggered by light exposure. Those with certain conditions should consult a doctor. Our staff provide a safety briefing before your first session to ensure comfort.
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Red Light Therapy sessions are 10–20 minutes, depending on your treatment plan. Book via app or in person. Shorter sessions are ideal for targeted areas, while longer sessions suit full-body treatments.
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Arrive at Wellness Social Club clean. Please do not wear lotions/oils. Wear clothing that allows access to your full body. We recommend loose, breathable clothing or minimal attire (e.g., underwear or swimsuit) to maximise light exposure. We provide goggles to protect your eyes during the session.
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You won’t feel much during your Red Light Therapy session—just a mild warm feeling. The therapy is safe and pain-free. Some guests report a subtle tingling sensation, but it’s generally relaxing and comfortable.
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Wellness Social Club uses Solbasium for its advanced technology, comfort, and effectiveness. The Solbasium bed delivers precise wavelengths of red and near-infrared light for optimal results. It is trusted by elite athletes worldwide and backed by scientific research for its recovery and skin health benefits.
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Wellness Social Club is located at 6 Plenty Road, Preston VIC 3072, Melbourne.
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Red Light Therapy sessions are available in Preston, serving Melbourne and surrounding inner-north suburbs including Thornbury, Northcote, Reservoir, Coburg, and Brunswick.
Why choose Wellness Social Club?
Wellness Social Club offers red light therapy in a relaxing and thoughtfully designed environment where recovery and wellbeing come first. Our sessions are ideal for those wanting to incorporate non-invasive wellness support into their routine, whether for skin health, recovery, or general balance. Conveniently located in Preston, we’re a trusted destination for clients across Melbourne’s inner north.