Compression + Lymphatic Therapy
Support circulation, reduce heaviness, and help your body recover with relaxing compression therapy designed to promote lymphatic flow and everyday wellness.
What is Compression + Lymphatic Therapy
Compression + Lymphatic Therapy is a wellness treatment that uses controlled air pressure through specialised compression boots to apply gentle, pulsing pressure to the body. This pressure pattern is designed to encourage movement of lymphatic fluid and support healthy circulation.
The lymphatic system plays an important role in helping the body manage fluid and remove waste. When paired with rest and recovery, compression therapy may help reduce puffiness, ease tired legs, and support post-exercise recovery.
How Compression + Lymphatic Therapy Works
During a session, you relax while the compression system applies a sequence of gentle pressure waves through the legs or targeted areas of the body. The sensation is soothing and rhythmic, similar to a massage, and is designed to support circulation and natural lymphatic flow.
This treatment is commonly used by people looking to:
Support muscle recovery
Reduce feelings of heaviness in the legs
Encourage circulation
Help manage temporary fluid retention
Enjoy a calming recovery experience
Benefits of Compression + Lymphatic Therapy
Support circulation
Gentle pulsing compression may help encourage healthy blood flow and leave the body feeling refreshed.
May reduce heaviness and puffiness
This therapy can help support lymphatic movement, which may assist with temporary swelling and fluid retention.
Recovery after exercise
Popular with active individuals, compression therapy may help reduce muscle fatigue and support faster recovery after training.
Relaxing and non-invasive
Sessions are comfortable, effortless, and easy to fit into a wider wellness or recovery routine.
A lighter, refreshed feeling
Many people leave feeling less heavy, more mobile, and deeply relaxed.
Located in Preston, Melbourne
Convenient access for clients across Melbourne’s inner north.
Compression + Lymphatic Therapy is included in Silver and Gold Memberships
Support circulation, reduce heaviness, and help your body recover with relaxing compression therapy designed to promote lymphatic flow and everyday wellness.
Casual placements are currently available. To maintain an intimate environment for our community, these sessions will be discontinued once our membership limit is reached.
Or buy a casual pass
Compression + Lymphatic Therapy for Preston and Melbourne’s Inner North
If you’re looking for Compression and Lymphatic Therapy in Preston or Melbourne’s inner north, Wellness Social Club offers a calm and welcoming environment designed for recovery, circulation, and wellbeing.
Our compression and lymphatic therapy sessions help you slow down, reset, and enjoy a gentle recovery experience that supports the body after training, travel, or busy periods.
Conveniently located in Preston, Wellness Social Club welcomes guests from Thornbury, Northcote, Brunswick, and surrounding Melbourne areas.
Packs and value
Casual placements are currently available. To maintain an intimate environment for our community, these sessions will be discontinued once our membership limit is reached.
Compression + Lymphatic Therapy FAQs
Compression + Lymphatic Therapy using NormaTec compression boots helps support your body’s natural recovery processes. This therapy uses dynamic air compression to enhance blood flow, reduce swelling, and promote lymphatic drainage.
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After purchasing a membership or casual pack/pass you can schedule in your session time using our mobile app.
Ready to book? Download our mobile app to manage your schedule, book classes and manage your membership.
First-time login: Enter your registered email address and tap "Reset Password" to set up your account. Once your password is created, you can sign in and start booking immediately.
Download the app:
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Our Compression and Lymphatic Therapy is safe to use.
For early pregnancy, we recommend using the lowest setting.
For any medical concerns, please consult a doctor.
Our staff will adjust the compression settings to your comfort level and provide a brief orientation. Every session is tailored to your comfort and well-being.
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The Compression and Lymphatic Therapy session goes for 30 minutes.
This provides a perfectly paced experience to relax, recharge, and restore.
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Comfort is key. Please wear soft, loose-fitting clothing works best, allowing for a seamless and indulgent recovery experience. Socks are optional. Long pants or leggings are recommended to cover the legs fully during compression.
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NormaTec delivers dynamic, sequential compression to support circulation and recovery. It is a favourite among athletes. Designed to enhance circulation, ease muscle fatigue, and support lymphatic flow, it transforms your recovery into a luxurious, restorative ritual. NormaTec’s patented technology is backed by science and used by professionals worldwide.