Dry Recovery
Support your recovery and wellness routine with Pulsetto, BrainTap, PEMF, and Compression + Lymphatic Therapy.
What is Dry Recovery?
Dry Recovery is a 30-minute session designed to help reduce stress, support recovery, and restore balance. A Dry Recovery can include one or a combination of the following therapies:
Pulsetto
BrainTap
Compression + Lymphatic Therapy
Red Light Belt
Red Light Massage
PEMF
For your session, wear comfortable, warm clothing, and bring socks if using compression boots.
Each session is tailored to help regulate the nervous system and promote relaxation. It is a non-invasive recovery experience designed to leave you feeling calmer, recharged, and restored.
Why Dry Recovery?
Helps reduce stress and promote relaxation
Supports nervous system regulation and balance
Assists circulation and lymphatic flow
Helps ease muscle tension and physical fatigue
Encourages faster recovery after training or busy days
Supports overall wellbeing in a calm, non-invasive setting
What is included in a Dry Recovery session?
Pulsetto
Support your nervous system with Pulsetto, non-invasive vagus nerve stimulation designed to help you slow down, reset, and feel more grounded.
Can not be used in combination with BrainTap.
Compression + Lymphatic Therapy
Support circulation, reduce heaviness, and help your body recover with relaxing compression therapy designed to promote lymphatic flow and everyday wellness.
Compression boots support circulation and muscle recovery and are commonly paired with one additional therapy during your session. Choosing from BrainTap, Pulsetto, Red Light Therapy Belt or Red Light Massage Gun.
PEMF
PEMF therapy uses low-frequency electromagnetic pulses designed to support the body’s natural recovery processes.
PEMF therapy is a standalone treatment and is used on its own to support cellular recovery and overall wellbeing. For safety and effectiveness, it cannot be combined with other devices or electronics.
BrainTap
Step into deep relaxation with BrainTap, an advanced wellness technology designed to help calm the nervous system, support stress recovery, and create space for stillness in a busy world.
Can not be used in combination with Pulsetto.
Massage Gun
A simple, effective recovery treatment designed to relieve tight muscles, improve circulation, and support post-workout or everyday recovery.
Red Light Belt
Using targeted red and near-infrared light, this non-invasive wellness experience is designed to deliver light energy directly to specific areas of the body, helping support the body’s natural recovery processes.
Dry Recovery is included in Silver and Gold Memberships
Casual placements are currently available. To maintain an intimate environment for our community, these sessions will be discontinued once our membership limit is reached.
Or buy a casual pack
Packs and value
Casual placements are currently available. To maintain an intimate environment for our community, these sessions will be discontinued once our membership limit is reached.
Dry Recovery FAQ’s
Why choose Wellness Social Club?
At Wellness Social Club, contrast water therapy is more than just hot and cold pools — it’s a carefully designed recovery experience in a calm, elevated setting. Our space allows you to move between heat and cold comfortably, helping support circulation, recovery, and mental refreshment.
Located in Preston, Melbourne, we welcome clients from across the inner north looking for a premium wellness experience.